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nov 24th
Anytime Fitness Update
I gotta tell ya, I feel good today. Back is almost pain-free and I am ready to rock this workout today at Anytime Fitness! I am, however, dreading the upcoming holiday much good food. I\'m gonna really have to watch it and eat in moderation. That\'s never been my strong suit. If I can maintain my weight over the holidays, I\'ll be happy. Most people gain during the holidays, so if I don\'t, that\'s a victory for me:) Probably going to rock the cardio today on the elliptical, 40-50 minutes with at least 30 in the fat burn range. Belly fat is a bitch!